Amy Winehouse

Having trouble sleeping?

This has never happened before, but I broke up from school last Friday and when I was in school I was having a lot of trouble sleeping and I was tired all the time. I assumed this was because I had to wake up at half 6 and it had been a long term. Then I thought i’d catch up in the holidays. For the whole of this week I’ve either been really tired, gone to bed early then woke up early and be really tired again, or not be tired at all, go to bed late, wake up early and be really tired. If I wake up early, I get really bored and restless in bed. I tried having an early night and that was at half 8 and then I woke up the next day at half 9. This was a 13 hour sleep but I was still tired. I’m a 14 year old girl and this has made me have dark circles under my eyes pretty much all the time, how can I get a good nights sleep? Any remedies or suggestions?